Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, March 25, 2021
Time: 30:39
Distance: 7.81 Miles
Laps: 7.8
Calories: 234
Speed (MPH): 15.3 Avg / 16.5 Max
Power (Watts): 104 Avg / 164 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 24 Avg / 188 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:52
1.00 mi in 3:58
1.00 mi in 3:55
0.81 mi in 3:38

Goal

30 Minutes