Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 25, 2021
Time: 31:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 13.3 Avg / 15.8 Max
Power (Watts): 91 Avg / 149 Max
Cadence (RPM): 49 Avg / 56 Max
Heartrate (BPM): 114 Avg / 226 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:27