Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ashley King
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Thursday, March 25, 2021
Time: 40:04
Distance: 9.36 Miles
Laps: 1.3
Calories: 319
Speed (MPH): 14.0 Avg / 20.5 Max
Power (Watts): 109 Avg / 225 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 30:02
2.38 mi in 10:02

Goal

40 Minutes

Personal Best

Personal Best Personal Best