Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, March 26, 2021
Time: 30:42
Distance: 7.67 Miles
Laps: 7.7
Calories: 238
Speed (MPH): 15.0 Avg / 17.0 Max
Power (Watts): 105 Avg / 175 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:53
1.00 mi in 4:13
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:41
0.67 mi in 3:10

Goal

30 Minutes