Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 26, 2021
Time: 30:05
Distance: 6.36 Miles
Laps: 6.4
Calories: 196
Speed (MPH): 12.7 Avg / 16.5 Max
Power (Watts): 93 Avg / 170 Max
Cadence (RPM): 48 Avg / 62 Max
Heartrate (BPM): 87 Avg / 154 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:41
0.36 mi in 1:49