Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, March 26, 2021
Time: 22:45
Distance: 6.60 Miles
Laps: 6.6
Calories: 241
Speed (MPH): 17.4 Avg / 22.3 Max
Power (Watts): 157 Avg / 282 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 142 Avg / 237 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 3:33
1.00 mi in 3:18
1.00 mi in 3:03
0.60 mi in 2:33