Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Saturday, March 27, 2021
Time: 20:02
Distance: 5.59 Miles
Laps: 5.6
Calories: 214
Speed (MPH): 16.7 Avg / 25.2 Max
Power (Watts): 154 Avg / 382 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 112 Avg / 229 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:45
1.00 mi in 3:32
1.00 mi in 3:13
1.00 mi in 2:44
0.59 mi in 2:32