Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: charles miller
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, March 27, 2021
Time: 31:29
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 13.3 Avg / 20.9 Max
Power (Watts): 101 Avg / 246 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 86 Avg / 97 Max

Goal

1 Completed Lap

Ghost

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