Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Simon Illingworth
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Sunday, March 28, 2021
Time: 9:36
Distance: 3.00 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 18.8 Avg / 21.8 Max
Power (Watts): 188 Avg / 304 Max
Cadence (RPM): 83 Avg / 88 Max
Heartrate (BPM): 141 Avg / 216 Max

Laps

1.00 mi in 2:54
1.00 mi in 3:24
1.00 mi in 3:18