Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Sunday, March 28, 2021
Time: 16:01
Distance: 4.00 Miles
Laps: 2.7
Calories: 153
Speed (MPH): 15.0 Avg / 19.1 Max
Power (Watts): 147 Avg / 282 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:00
1.50 mi in 5:56
1.00 mi in 4:05