Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Christopher Yoest
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Monday, March 29, 2021
Time: 11:09
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 182 Avg / 375 Max
Cadence (RPM): 53 Avg / 85 Max
Heartrate (BPM): 178 Avg / 200 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.