Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, March 29, 2021
Time: 35:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 11.7 Avg / 13.8 Max
Power (Watts): 64 Avg / 89 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 114 Avg / 135 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:18
1.00 mi in 5:11
1.00 mi in 5:00
1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 4:54