Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, March 29, 2021
Time: 29:37
Distance: 8.00 Miles
Laps: 8.0
Calories: 250
Speed (MPH): 16.2 Avg / 17.4 Max
Power (Watts): 117 Avg / 177 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:41

Goal

30 Minutes