Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 29, 2021
Time: 45:00
Distance: 10.11 Miles
Laps: 3.0
Calories: 314
Speed (MPH): 13.5 Avg / 19.8 Max
Power (Watts): 102 Avg / 194 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 99 Avg / 107 Max

Laps

3.37 mi in 14:49
3.37 mi in 15:12
3.37 mi in 14:59