Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, March 30, 2021
Time: 29:19
Distance: 8.00 Miles
Laps: 8.0
Calories: 270
Speed (MPH): 16.4 Avg / 19.4 Max
Power (Watts): 129 Avg / 190 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 26 Avg / 188 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 3:21
1.00 mi in 3:27
1.00 mi in 3:47
1.00 mi in 4:03
1.00 mi in 3:49

Goal

30 Minutes