Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, March 30, 2021
Time: 45:07
Distance: 13.10 Miles
Laps: 1.9
Calories: 568
Speed (MPH): 17.4 Avg / 22.1 Max
Power (Watts): 193 Avg / 583 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

6.98 mi in 23:28
6.12 mi in 21:39