Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, March 30, 2021
Time: 7:31
Distance: 2.00 Miles
Laps: 2.0
Calories: 64
Speed (MPH): 16.0 Avg / 17.2 Max
Power (Watts): 128 Avg / 172 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:46