Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Troy Rabe
Team: Troy Rabe (Portland, OR)
Date: Tuesday, March 30, 2021
Time: 14:33
Distance: 4.50 Miles
Laps: 3.0
Calories: 175
Speed (MPH): 18.6 Avg / 21.4 Max
Power (Watts): 176 Avg / 324 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 123 Avg / 153 Max

Laps

1.50 mi in 5:10
1.50 mi in 4:56
1.50 mi in 4:27