Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Tuesday, March 30, 2021
Time: 42:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 7.0 Avg / 9.1 Max
Power (Watts): 21 Avg / 49 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

1.00 mi in 9:27
1.00 mi in 8:50
1.00 mi in 8:09
1.00 mi in 7:55
1.00 mi in 8:21