Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, March 31, 2021
Time: 30:22
Distance: 7.08 Miles
Laps: 3.0
Calories: 247
Speed (MPH): 14.0 Avg / 20.9 Max
Power (Watts): 111 Avg / 295 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 163 Avg / 226 Max

Laps

2.36 mi in 9:59
2.36 mi in 10:06
2.36 mi in 10:17