Rider: | Kevin Cram |
Team: | YMCA - Valparaiso (Valparaiso, IN) |
Date: | Wednesday, March 31, 2021 |
Time: | 30:22 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 247 |
Speed (MPH): | 14.0 Avg / 20.9 Max |
Power (Watts): | 111 Avg / 295 Max |
Cadence (RPM): | 68 Avg / 90 Max |
Heartrate (BPM): | 163 Avg / 226 Max |