Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 31, 2021
Time: 45:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 334
Speed (MPH): 14.5 Avg / 19.5 Max
Power (Watts): 98 Avg / 204 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 132 Avg / 238 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:32