Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Bierman
Team: Gonzaga University (Spokane, WA)
Date: Wednesday, March 31, 2021
Time: 13:02
Distance: 4.67 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 21.5 Avg / 26.4 Max
Power (Watts): 305 Avg / 565 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 166 Avg / 180 Max

Laps

4.01 mi in 10:46
0.66 mi in 2:16