Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nancy Carlson
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Thursday, April 1, 2021
Time: 42:27
Distance: 5.22 Miles
Laps: 1.3
Calories: 169
Speed (MPH): 7.4 Avg / 16.5 Max
Power (Watts): 43 Avg / 119 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

4.01 mi in 31:19
1.21 mi in 11:08