Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nicole Laverdure
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Thursday, April 1, 2021
Time: 42:39
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 9.8 Avg / 24.3 Max
Power (Watts): 72 Avg / 296 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 158 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.