Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, April 1, 2021
Time: 35:31
Distance: 8.38 Miles
Completed:
Calories: 310
Speed (MPH): 14.1 Avg / 22.0 Max
Power (Watts): 122 Avg / 289 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 125 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.