Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, April 2, 2021
Time: 1:11:34
Distance: 20.55 Miles
Laps: 4.1
Calories: 804
Speed (MPH): 17.2 Avg / 24.8 Max
Power (Watts): 173 Avg / 488 Max
Cadence (RPM): 78 Avg / 110 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

5.00 mi in 18:05
5.00 mi in 17:30
5.00 mi in 17:13
5.00 mi in 16:43
0.55 mi in 2:03