Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Martin
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, April 2, 2021
Time: 1:31:56
Distance: 16.00 Miles
Laps: 16.0
Calories: 407
Speed (MPH): 10.4 Avg / 14.2 Max
Power (Watts): 52 Avg / 104 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 29 Avg / 119 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:13
1.00 mi in 6:26
1.00 mi in 5:38
1.00 mi in 5:49
1.00 mi in 5:39
1.00 mi in 5:08
1.00 mi in 5:44
1.00 mi in 5:41
1.00 mi in 4:59
1.00 mi in 5:23
1.00 mi in 5:30
1.00 mi in 6:03
1.00 mi in 5:47
1.00 mi in 6:41
1.00 mi in 6:11