Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Whitehurst
Team: YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA)
Date: Friday, April 2, 2021
Time: 30:02
Distance: 7.45 Miles
Laps: 2.2
Calories: 277
Speed (MPH): 14.9 Avg / 23.4 Max
Power (Watts): 133 Avg / 297 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

3.37 mi in 13:31
3.37 mi in 13:27
0.71 mi in 3:04