Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haroldene Smith
Team: Anytime Fitness - IFH Test (Test Site, WA)
Date: Friday, April 2, 2021
Time: 28:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 10.4 Avg / 13.3 Max
Power (Watts): 45 Avg / 75 Max
Cadence (RPM): 36 Avg / 63 Max
Heartrate (BPM): 85 Avg / 130 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:45
1.00 mi in 5:46
1.00 mi in 5:44
1.00 mi in 6:00

Goal

60 Minutes