Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicole Provost
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, April 2, 2021
Time: 17:13
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.5 Avg / 22.1 Max
Power (Watts): 177 Avg / 422 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 167 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.