Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: nick manginelli
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, April 3, 2021
Time: 17:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 173
Speed (MPH): 17.6 Avg / 19.0 Max
Power (Watts): 145 Avg / 203 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 120 Avg / 159 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:21

Goal

5 Miles