Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lill
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, April 5, 2021
Time: 9:49
Distance: 3.00 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 18.3 Avg / 19.9 Max
Power (Watts): 179 Avg / 220 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 148 Avg / 220 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:11