Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marie Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 5, 2021
Time: 15:13
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 157 Avg / 435 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 153 Avg / 185 Max

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