Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, April 5, 2021
Time: 1:09:20
Distance: 10.00 Miles
Laps: 10.0
Calories: 265
Speed (MPH): 8.7 Avg / 11.4 Max
Power (Watts): 40 Avg / 83 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 15 Avg / 155 Max

Laps

1.00 mi in 7:38
1.00 mi in 7:12
1.00 mi in 7:10
1.00 mi in 7:00
1.00 mi in 6:46
1.00 mi in 6:36
1.00 mi in 7:16
1.00 mi in 6:39
1.00 mi in 6:50
1.00 mi in 6:13