Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hall
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, April 5, 2021
Time: 17:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 16.7 Avg / 19.7 Max
Power (Watts): 149 Avg / 225 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 31 Avg / 161 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:36
1.00 mi in 3:17
1.00 mi in 3:25
1.00 mi in 3:31