Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Ashby
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Monday, April 5, 2021
Time: 36:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 361
Speed (MPH): 16.4 Avg / 20.1 Max
Power (Watts): 141 Avg / 228 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

1.00 mi in 5:06
1.00 mi in 3:50
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 3:49
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:11