Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Brooks
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, April 6, 2021
Time: 20:22
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.7 Avg / 18.9 Max
Power (Watts): 110 Avg / 196 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:42
1.00 mi in 4:00
1.00 mi in 4:19
1.00 mi in 4:16