Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kurtis Simpson
Team: Harward Recreation Center (Nampa, ID)
Date: Tuesday, April 6, 2021
Time: 31:02
Distance: 8.24 Miles
Laps: 5.5
Calories: 300
Speed (MPH): 15.9 Avg / 26.5 Max
Power (Watts): 141 Avg / 452 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 150 Avg / 191 Max

Laps

1.50 mi in 5:56
1.50 mi in 5:15
1.50 mi in 5:02
1.50 mi in 5:07
1.50 mi in 5:14
0.74 mi in 4:28

Personal Best

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