Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christy Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, April 6, 2021
Time: 2:17:25
Distance: 29.94 Miles
Laps: 29.9
Calories: 870
Speed (MPH): 13.1 Avg / 17.1 Max
Power (Watts): 86 Avg / 159 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 63 Avg / 239 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:34
1.00 mi in 4:52
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:32
1.00 mi in 4:25
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:54
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:38
1.00 mi in 4:29
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:35
1.00 mi in 4:59
1.00 mi in 4:50
1.00 mi in 4:33
0.94 mi in 4:16
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