Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Wednesday, April 7, 2021
Time: 21:20
Distance: 7.52 Miles
Laps: 2.2
Calories: 373
Speed (MPH): 21.1 Avg / 25.8 Max
Power (Watts): 281 Avg / 418 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 153 Avg / 188 Max

Laps

3.37 mi in 9:36
3.37 mi in 9:22
0.78 mi in 2:22