Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, April 7, 2021
Time: 33:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 9.0 Avg / 12.6 Max
Power (Watts): 49 Avg / 95 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 56 Avg / 124 Max

Laps

1.00 mi in 6:31
1.00 mi in 6:28
1.00 mi in 6:21
1.00 mi in 7:17
1.00 mi in 6:50

Goal

1 Completed Lap