Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, April 8, 2021
Time: 29:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 14.4 Avg / 15.6 Max
Power (Watts): 90 Avg / 142 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:28
1.00 mi in 4:00
1.00 mi in 4:01

Goal

30 Minutes