Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, April 8, 2021
Time: 33:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 9.1 Avg / 12.8 Max
Power (Watts): 47 Avg / 97 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 40 Avg / 122 Max

Laps

1.00 mi in 7:19
1.00 mi in 6:11
1.00 mi in 6:46
1.00 mi in 6:41
1.00 mi in 6:11