Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, April 8, 2021
Time: 33:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 9.0 Avg / 12.1 Max
Power (Watts): 46 Avg / 88 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 49 Avg / 120 Max

Laps

1.00 mi in 6:53
1.00 mi in 6:44
1.00 mi in 6:47
1.00 mi in 6:32
1.00 mi in 6:13