Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, April 8, 2021
Time: 45:22
Distance: 12.37 Miles
Laps: 1.8
Calories: 506
Speed (MPH): 16.4 Avg / 21.6 Max
Power (Watts): 169 Avg / 426 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

6.98 mi in 25:26
5.39 mi in 19:56