Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, April 9, 2021
Time: 31:12
Distance: 9.37 Miles
Laps: 9.4
Calories: 356
Speed (MPH): 18.0 Avg / 21.4 Max
Power (Watts): 177 Avg / 266 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 134 Avg / 157 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:11
0.37 mi in 1:29