Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: JJ Widener
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, April 9, 2021
Time: 28:10
Distance: 8.00 Miles
Laps: 2.0
Calories: 340
Speed (MPH): 17.0 Avg / 28.9 Max
Power (Watts): 177 Avg / 452 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 84 Avg / 123 Max

Laps

4.01 mi in 12:33
3.99 mi in 15:37

Personal Best

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