Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, April 11, 2021
Time: 3:56:25
Distance: 50.00 Miles
Laps: 50.0
Calories: 1,686
Speed (MPH): 12.7 Avg / 20.4 Max
Power (Watts): 95 Avg / 231 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 5 Avg / 131 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:23
1.00 mi in 4:30
1.00 mi in 5:07
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:23
1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 5:18
1.00 mi in 4:35
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 5:13
1.00 mi in 5:21
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:18
1.00 mi in 4:33
1.00 mi in 4:00
1.00 mi in 4:10
1.00 mi in 4:36
1.00 mi in 4:16
1.00 mi in 4:55
1.00 mi in 4:28
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 5:00
1.00 mi in 5:55
1.00 mi in 4:47
1.00 mi in 4:20
1.00 mi in 4:32
1.00 mi in 4:21
1.00 mi in 6:12
1.00 mi in 6:06
1.00 mi in 5:39
1.00 mi in 5:46
1.00 mi in 4:59
1.00 mi in 4:17
1.00 mi in 5:13
1.00 mi in 5:05
1.00 mi in 6:05
1.00 mi in 4:05
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default