Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Birkner
Team: Presbyterian Village North (Dallas, TX)
Date: Sunday, April 11, 2021
Time: 28:43
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.6 Avg / 22.7 Max
Power (Watts): 140 Avg / 229 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 149 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.