Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, April 11, 2021
Time: 28:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 10.5 Avg / 14.7 Max
Power (Watts): 65 Avg / 118 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 100 Avg / 194 Max

Laps

1.00 mi in 6:48
1.00 mi in 5:27
1.00 mi in 5:32
1.00 mi in 5:27
1.00 mi in 5:23